When booking you will be asked to agree to the following terms and conditions:
I confirm that I have/will complete the Client Health Questionnaire to the best of my belief and update us of any changes to your health. (The link to complete the Client Health Questionnaire is sent to you in your booking confirmation email).
I understand that Pilates exercises and massage are safe but I acknowledge that it is recommended that I receive medical clearance from my doctor before starting these sessions.
I will inform my teacher or therapist before the session of any changes in my health or medical status e.g. muscle or joint pain, new medication or an injury.
I agree that if I feel unwell I won’t attend the session. This is for my own safety and if it is a class the well-being of other clients.
I understand it is not advisable to do Pilates or have a massage in weeks 8-14 of pregnancy and I understand I need to wait until 6 weeks post birth before i resume Pilates or 8-12 weeks post c-section (depending on your recovery).
I understand that Centred Mums has a 24 hour cancellation policy for treatments and 1-2-1 Pilates classes and if I fail to give sufficient notice I will be charged in full for any cancellations.
I understand that all exercise carries a risk of injury. I assume full responsibility in Pilates sessions at my sole risk and I will stop exercising if I feel any pain and inform my instructor if I feel any discomfort during or after a session.
I understand my instructor can accept no liability for personal injury if your doctor has advised you against such exercise, if you fail to follow instructions on safety or technique or if injury is caused by negligence of another participant.
If I am attending a class with my baby I understand my baby remains my responsibility throughout the class.
I understand if I sign up for a block this is for a set number of weeks, is non transferable & is non refundable unless there is a medical reason why I cannot attend or continue the sessions.
I expressly agree that I have been informed that Pilates involves possible risks & all exercises shall be undertaken at my sole risk & that neither Grace Lillywhite or the facility shall be liable to me for any claims, demands, injuries or damages.