Pelvic Floor Health Download

Samantha Harris

“I always look forward to attending Grace’s classes and I love how I feel after going to them. Grace was the person who identified and has virtually fixed my diastasis recti (not the doctor). I can safely say if I hadn’t been for her I would still be suffering with backache.”

Susannah

“Grace is the best pilates teacher I’ve ever had! She possesses an enormous wealth of knowledge on pregnancy and post-natal pilates, and she is constantly expanding this knowledge.”

Jenny Austin

“I didn’t realise how important this kind of rehabilitation is for my body until I started the classes and it really was one of the best decisions I made during my maternity leave!”