Join me for this free 45 minute webinar on Thursday 14th October at 8pm and learn how to use your body better to improve your core function.
This is for you if
Mel O’Hara
“Grace and her classes are amazing! After my second baby the gap between my stomach muscles were 5 fingers wide. And with her help and her great classes, I managed to restore my core strength and closed the gap completely!”
What you’ll learn
Close Your Abdominal Separation
Safety Return To Exercise
Use Nutrition To Support You
Join me for this free 45 minute webinar on Thursday 14th October at 8pm and learn how to change your abdominal separation.