Centred Pilates online Monday 8pm


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Class Details

This class is designed for women of all ages who’ve gone through pregnancy – even if your babies aren’t babies anymore! If you haven’t rehabilitated your body, then these classes are for you – no matter how long it’s been.
Maximum of 10 participants per session.
This course will take place online until further notice.
Includes access to online library at centredmums.com

Class time:
Class dates:
April 12, 2021
April 19, 2021
April 26, 2021
May 3, 2021
May 10, 2021
May 17, 2021

Fully Booked

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FREE pelvic floor health download

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