Postnatal Pilates Online Wednesday 10am


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Class Details

Classes specifically created for your postnatal recovery. This class is suitable for mums from 6 weeks postnatally (8-12 weeks after caesarean birth) until baby is crawling.

Online course until further notice.
Includes access to online library at and our amazing Postnatal Recovery Course worth £99.

Class time:
Class dates:
November 3, 2021
November 10, 2021
November 17, 2021
November 24, 2021
December 1, 2021
December 8, 2021

Spaces Available


FREE pelvic floor health download

FREE Diastasis Recti Recovery Masterclass
Tired of feeling like your tummy will never be the same? Want to know how to improve your abdominal separation?

Join my FREE Diastasis Recti Recovery Masterclass and learn how to use your body to better to improve your core function.

Join me on Thursday 14th October at 8pm.

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