Postnatal Pilates Online Wednesday 10am
Classes specifically created for your postnatal recovery. This class is suitable for mums from 6 weeks postnatally (8-12 weeks after caesarean birth) until baby is crawling.
Online course until further notice.
Includes access to online library at centredmums.com.
Join me for this free 45 minute webinar on Tuesday 29th June at 8pm and learn how to prioritise your well-being as a new mum.