Postnatal Pilates Mondays 11am (Babies welcome)


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Class Details

Suitable for Mums with babies until crawling
In person at St Paul’s Church

Class time:
Class dates:
November 1, 2021
November 8, 2021
November 15, 2021
November 22, 2021
November 29, 2021
December 6, 2021
In person when permitted at St Paul's Church, Blandford Road, St Albans, AL1 4JP

Fully Booked

FREE pelvic floor health download

FREE Diastasis Recti Recovery Masterclass
Tired of feeling like your tummy will never be the same? Want to know how to improve your abdominal separation?

Join my FREE Diastasis Recti Recovery Masterclass and learn how to use your body to better to improve your core function.

Join me on Thursday 14th October at 8pm.

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