Centred Pilates Tuesday 12.30pm Express Class


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Class Details

This class is suitable for Mums of children of any age.
Taking place on Zoom – link will be sent when you sign up.
Maximum of 30 participants per session.
Includes access to online library at centredmums.com.

Class time:
Class dates:
November 2, 2021
November 9, 2021
November 16, 2021
November 23, 2021
November 30, 2021
December 7, 2021

Spaces Available


FREE pelvic floor health download

FREE Diastasis Recti Recovery Masterclass
Tired of feeling like your tummy will never be the same? Want to know how to improve your abdominal separation?

Join my FREE Diastasis Recti Recovery Masterclass and learn how to use your body to better to improve your core function.

Join me on Thursday 14th October at 8pm.

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