Centred Pilates Thurs 7am


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Class Details

This class is suitable for Mums of children of any age.
Taking place online, Zoom link will be sent on booking.
Includes access to online library at centredmums.com.

Class time:
Class dates:
November 4, 2021
November 11, 2021
November 18, 2021
November 25, 2021
December 2, 2021
December 9, 2021

Spaces Available

FREE pelvic floor health download

FREE Diastasis Recti Recovery Masterclass
Tired of feeling like your tummy will never be the same? Want to know how to improve your abdominal separation?

Join my FREE Diastasis Recti Recovery Masterclass and learn how to use your body to better to improve your core function.

Join me on Thursday 14th October at 8pm.

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